How to Thrive as a Nurse With ADHD – 8 Tips to Help You Out

8 Tips for How to Thrive as a Nurse With ADHD
8 Tips for How to Thrive as a Nurse With ADHD

Are you a nurse with ADHD ? As it turns out, there’s an entire world of medicine that’s just for you. While the general public might see nurses as highly-strung and overworked, the truth is that many of us have a hidden talent when it comes to healing our fellow humans. Nurse practitioners (NP), medical doctors (MD), and even nursing assistants are all nurse specialists, which means that we have skills and knowledge in a variety of different areas. So what if you’re a bit unfocused and forget things frequently? What if you find yourself getting overwhelmed by endless lists of tasks? If you’re feeling like your current job isn’t meeting your expectations, then becoming a nurse practitioner may be just the opportunity that you’re looking for. Working with patients of all ages, conditions, and types of illnesses can be extremely rewarding. You’ll also get to put your scientific knowledge to work helping people in real-life situations instead of playing doctor at home.

Thrive as a nurse with ADHD

If you’ve been reading this guide, you’re probably asrano-ed out of the running for the perfect job because at the end of the day, you’re a nurse. Yes, we have our issues; we’re human. Trust me, I’ve experienced them all. From PTO crunches to picky eaters, there are a lot of things we don’t enjoy about our jobs. But we also have a lot to offer! Working in a hospital setting, you’ll meet a lot of people on a daily basis. You’ll see a wide range of conditions and be exposed to a variety of different topics. You’ll learn a lot about yourself and how you respond to various situations. And most importantly, you’ll help patients improve.

Take care of your mental, physical, and emotional well-being

If you’re feeling down or lonely, have a bad day at the office, or just want to take some time for yourself, why not take a cue from your colleagues and take advantage of some well-deserved R&R. Why not get away for the weekend or week-end? Take the kids camping? Go on a long-distance rental-backpacking trip? Do something that you can truly enjoy and decompress from your stress at the same time? Getting away from it all for a while can do you a world of good. You’ll re-energize, clear your mind, and feel really happy for a change. Plus, it’s a great opportunity to meet other nurses who may be looking for a change too.

Confirm your interest in nursing with a job search

If you’ve been in the game for a while and are still looking for your next position, or if you’re new to the workforce and want some advice on how to start your job search, here’s one tip: Don’t be shy. Network. Ask. Ask lots of questions. Be available. Be personable. Take advantage of the on-site resources (i.e., the Job Search guide). Don’t be afraid to ask for help. The more comfortable you are with your current position, the easier it will be to find a new one. After all, you deserve to find the perfect job and be happy in it.

Surprise your patients with unexpected behavior changes

It can be a pain in the ass, but it’s something you have to do. At the end of the day, you’re a nurse, which means that you’re there to treat your patients, not make them feel special. So how do you reposition yourself as a patient’s favorite doctor? You need to change your behavior in ways that will be pleasant for both of you. That means no matter how frustrated or annoyed you are with a situation, you need to practice it within the workplace. No one ever said being a doctor would be easy, so don’t be afraid to rock the boat. When a patient is sick or has an emergency, you’re bound to feel overwhelmed. But instead of grumbling to yourself about how you can’t do everything that needs to be done, practice saying “yes, of course” and “can we do that?” That’s what patients expect from you, after all.

Set realistic goals

One of the best ways to stay focused on your goals is to set realistic ones. For example, let’s say you want to earn $50,000 in your first year as a nurse practitioner. By all accounts, that should be a manageable goal. But let’s be honest—unless you’re working for Disney, you don’t have the luxury of a fairy-tale job perpetuating your income. You have to make do with what you have for a while, which is your creativity, your drive, and your perseverance. So, in order to achieve your dream job, you have to put in the work. And that work might be as simple as writing down all of the things you want to do for your new job and then identifying what you need to do in order to get there. Not only will this help you achieve your goals, but it will also help you stay focused on the task at hand instead of getting mired in self-pity.

Network, Network, Network!

How are you going to meet all of your goals if you don’t have anyone to talk to? Well, luckily for you, there are plenty of opportunities for you to meet and talk to other nurses in your area. You can join various organizations, such as the American Nurses Association (ANA) or the American Academy of Nurse Practitioners (AANP), and you can also look into joining professional networking groups. Bridging the gap between the administrative and clinical sides of the hospital is something that many physicians do—nurse practitioners can take advantage of this by working in a physician’s office. Look into joining a physician’s office staff and seeing if there’s room for you. Not only can this be a great opportunity to meet other nurses, but it can also be a great way to get your feet wet in the medical profession.


If you’ve ever felt like there wasn’t a career path for you, consider this: there is one. You may be wondering what you’re supposed to do now that you’ve been hired as a nurse practitioner. The good news is that becoming a nurse practitioner is a high-quality, full-time job with lots of room for personal growth. You can choose to go into the field as a full-time NPs or you can branch out as a part-time nurse practitioner. There’s no one-size-fits-all solution when it comes to nursing, and being a part of an NP program is no exception. You’ll just have to find what works best for you and your schedule.

Noah Chapman
Hello, Im Noah Chapman. Im Editor And SEO analysis for Im a man with 3 beautiful angels towards me. That my beautiful wife, and two beautiful daughters.